About Steve

I'm a strength & conditioning trainer and a functional range conditioning specialist based out of Los Angeles, CA. I was a two sport college athlete before starting my fitness career, where I briefly trained and competed in body building. I then moved on to crossfit and realized I needed a more functional and versatile shoe. This lead me to the Vibram fivefingers. It has given me much more awareness and insight into my body. I've gained more mobility, balance and strength from using vibram fivefingers during my current training. This dynamic shoe allows me to go hiking as well as to the gym during my lifting sessions. And to top things off, they are super comfortable. I can't see myself returning to any other shoe. 

Steven Cook Owner - Primal, Inc. Strength and Conditioning Coach